Here is a list of some of the most popular and healthiest dates that you can buy in India:
- Medjool Dates: These are considered the king of dates, with their sweet and rich flavor and large size.
- Deglet Nour Dates: These are semi-soft, with a slightly sweet and nutty flavor, making them ideal for snacking or cooking.
- Ajwa Dates: Ajwa dates are a rare variety grown in Madina, Saudi Arabia, and known for their soft texture and sweet, fruity flavor.
- Khudri Dates: These are small and sweet, with a slightly chewy texture and a subtle caramel flavor.
- Zahidi Dates: Zahidi dates are a medium-sized, firm variety with a nutty flavor, making them ideal for cooking or snacking.
- Barhi Dates: These are small, round, and sweet, with a soft texture and a delicious, caramel-like flavor.
- Hayani Dates: These are a popular variety of dates in the Middle East, with a sweet, fruity flavor and a soft texture.
- Halawy Dates: These are a soft and sweet variety with a creamy texture, making them ideal for snacking or baking.
- Sukkari Dates: These are a soft and sweet variety with a slightly sticky texture, making them ideal for eating as a snack or using in recipes.
- Fard Dates: These are a small, sweet variety with a crunchy texture and a slightly nutty flavor, making them ideal for snacking.
It’s important to note that the quality and taste of dates can vary depending on the region in which they are grown and the time of year. It’s best to try a few different varieties to determine which ones you prefer.